I work to facilitate healing and embodiment with an emphasis on Self-love, and  establishing energetic boundaries to be in one's sovereignty through coaching, energy healing, somatics, and more

💜 Enjoy Being Human is my love project. It grew out of a whole lot of life experience, learning how to genuinely want to be here, becoming a therapist, and spending the last 26 years helping over 1,000 humans navigate being human.

I help people build practical emotional and nervous system skills so they can work with thoughts, emotions, stress, relationships, overwhelm, life life-ing, and the brain brain-ing a little more skillfully. 🧠

My work blends nervous system education, psychology, mindfulness, practical life skills, and spiritual connection in a grounded, human way. I believe people are already whole. Most of us were just never taught the skills for working with our minds, emotions, bodies, and energy.

People I work with often report:
• feeling calmer and more emotionally regulated
• less mental chatter and overthinking
• improved boundaries and self-respect
• pausing before reacting
• healthier relationships
• a stronger connection with higher self, intuition, source, and spirit

I work with adults of all ages through:
• 1:1 sessions
• guided meditations
• community learning
• nervous system education
• practical emotional tools
• spiritual enrichment and self-awareness practices

I work with spiritually aligned women entrepreneurs who have a podcast or want to start one and are ready to turn it into a real client-attraction and revenue-generating tool. My clients go from feeling like their podcast is a content treadmill with no ROI to having a show that is organically discoverable, strategically aligned with their offers, and actually bringing in aligned clients. The biggest shifts happen around show naming and SEO, calls to action, content strategy, and finally understanding what is working.

I work with women who are tired of second-guessing themselves, overthinking their decisions, and feeling stuck between knowing what they want and actually moving toward it.

Through identity work, self-trust, manifestation, and pattern disruption, I help women reconnect with their inner authority, shift the patterns keeping them in cycles of doubt and self-sabotage, and begin creating wealth, confidence, and a life that feels aligned from the inside out.

The transformation is learning to stop waiting for proof, permission, or certainty before moving. My work helps women trust themselves again, follow through on what they already know, and become the version of themselves capable of creating the life they desire.

Attune your nervous system in 2 minutes each day. Sleep better, eliminate feelings of stress, focus, and return to yourself and your purpose. 🌿  

How are you functioning in the following categories?

• Deep sleep
• Clear thinking
• Relationships
• Healing
• Decisive action
• Clear direction

Calm is the basis of everything. If you don't have it and are unable to regain it reliably, your brain waves are likely out of sync because your nervous system is dysregulated. This is different than having an argument or making a mistake and recovering after a night or two rest. If you can't recover, you may look put-together but feel foggy, exhausted, reactionary, indecisive, forgetful, or even aimless. 

An attuned nervous system helps you sleep, focus, heal, and It’s crucial for excelling in life.  At The Joyful Path, you’ll find your Stillpoint within not by studying and learning but by feeling it the very first time you listen. Because experience is the best teacher. You get this for free and at your fingertips every single day.

Commitment to listen daily, uninterrupted, will decrease frequency of arguments, increase interpersonal understanding, increase focus, enhance efficacy of meditation and workouts, and improve ability to fall asleep and stay asleep
.    
PREMIUM $: Commitment to attend weekly Peace Talk meetings as well as listen to Guided Calm daily will resolve most conflicts. Group meetings will work with you to resolve conflicts not of a protected legal nature. Group meetings will bring clarity to blockages in your mindset and business.

DEEP SLEEP CLUB $: Listening to all night soundtracks while you sleep will promote an easy transition to deep sleep so you will wake rested and restored.

AMPLUENCE $$$: Commitment to follow the bespoke guidance in this program explicitly will not only increase your expertise, it will meet industry standards in less time and far exceed standards in the time most people meet them, so you can live in your purpose.

I work with  Veterans, Gen X professionals, parents, and high-performers who look cool on the outside but are a hot mess on the inside, reactionary and distracted, tired and hopeless. I do not work with people who would rather take a pill or grind and stay stressed.

I like to incorporate light language, Angelic healing, Reiki and energy reading along with practical embodiment tips for an integrative healing session.

I work primarily in the space of Conscious Cannabis and specialize in helping people understand the worlds most misunderstood plant medicine. Through combining the powers of Conscious Cannabis with storywork, breathwork and more, I have found extremely efficient ways to heal the subconscious and bring the mind, body and spirit back into alignment.

I work with those who want to unpack the conditioning of the world and their traumas by using various creative and spiritual tools to learn how to peel back the layers until you can meet your shadow, merge it with your lightness, and start living a fully aligned life that follows the calling of your highest Self.

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