I guide individuals, families, and even pets toward deep relaxation through sound baths tuned to Solfeggio frequencies or 432 Hz. My sessions support stress release, nervous system regulation, and parasympathetic activation—especially helpful during times of anxiety, emotional overwhelm, sleep difficulties, or sensory overload. For children, this gentle sound environment can ease transitions, calm hyperactivity, and nurture emotional resilience. For adults, it offers a reset from chronic stress, mental fatigue, or burnout. And yes—even pets respond: many dogs and cats visibly relax during sessions, as these gentle, harmonically rich tones help soothe their nervous systems too. Whether you're recovering from a tough day, supporting a sensitive child, or seeking a non-invasive way to restore balance for your whole household, my sound work meets you exactly where you are.

Frequencies for the Soul | Solfeggio and other healing frequencies, Binaural Beats & Isochronic Tones

Free Sound Bath Sessions

I partner with healers, coaches, community builders, space holders, and wisdom keepers to support transformation at both the individual and collective level. My work includes Human Design coaching, intuitive guidance, energy healing, and embodiment practices, as well as guest workshops, facilitation, energetic support, and space holding within communities, programs, retreats, and events.

Whether I'm helping someone navigate their next chapter or supporting a larger container designed to serve others, my intention is the same: to help people reconnect with their inner wisdom, trust their unique design, and embody a more authentic and aligned way of living, leading, and creating.

Attune your nervous system in 2 minutes each day. Sleep better, eliminate feelings of stress, focus, and return to yourself and your purpose. 🌿  

How are you functioning in the following categories?

• Deep sleep
• Clear thinking
• Relationships
• Healing
• Decisive action
• Clear direction

Calm is the basis of everything. If you don't have it and are unable to regain it reliably, your brain waves are likely out of sync because your nervous system is dysregulated. This is different than having an argument or making a mistake and recovering after a night or two rest. If you can't recover, you may look put-together but feel foggy, exhausted, reactionary, indecisive, forgetful, or even aimless. 

An attuned nervous system helps you sleep, focus, heal, and It’s crucial for excelling in life.  At The Joyful Path, you’ll find your Stillpoint within not by studying and learning but by feeling it the very first time you listen. Because experience is the best teacher. You get this for free and at your fingertips every single day.

Commitment to listen daily, uninterrupted, will decrease frequency of arguments, increase interpersonal understanding, increase focus, enhance efficacy of meditation and workouts, and improve ability to fall asleep and stay asleep
.    
PREMIUM $: Commitment to attend weekly Peace Talk meetings as well as listen to Guided Calm daily will resolve most conflicts. Group meetings will work with you to resolve conflicts not of a protected legal nature. Group meetings will bring clarity to blockages in your mindset and business.

DEEP SLEEP CLUB $: Listening to all night soundtracks while you sleep will promote an easy transition to deep sleep so you will wake rested and restored.

AMPLUENCE $$$: Commitment to follow the bespoke guidance in this program explicitly will not only increase your expertise, it will meet industry standards in less time and far exceed standards in the time most people meet them, so you can live in your purpose.

I work with  Veterans, Gen X professionals, parents, and high-performers who look cool on the outside but are a hot mess on the inside, reactionary and distracted, tired and hopeless. I do not work with people who would rather take a pill or grind and stay stressed.

Healing-on-Purpose, with 💚 ✨️
Certified in 9D Breathwork, Reiki, Herbalism, Nutrition, Death Doula, Personal Care, Grief Educator, Sound Healing, Sylvotherapy, and Sacred Cacao Cerwmony Facilitation

Empowering guide for emotionally exhausted women through Reiki, Meditation, Vocal Chanting, Trauma Informed Coaching and self-expression. Helps reconnect with emotional sensitivity and inner power.

I am a Spiritual Beekeeper working with bees to heal land and support human development and healing. Community on Skool and a Bee Spa for healing sessions, day and 24 hr 1:1 retreats.

Empowering children and adults to be the best and most authentic version of themselves through Spiritual guidance, intuition, spiritual healing. I believe that the relationship we have with ourselves is the key to everything else that happens in the outside world. I help and support you uncover your inner world in order to be more heart centred in your approach to yourself, your vocation and your relationships.

Sound Healing

From the blog

Explore other modalities